By Lara H. Smith

 
Life is busy.

Between work, laundry, kids, food prep, house maintenance—you get the drift—the days are packed. There’s certainly no room on our list of things to do.

But in the time it takes you to post that status update to Facebook, grab a latte, or commiserate with another mother about the kids’ crazy sports schedules, you could save your own life. (more…)